Protect Your Energy - Today's Mantra

Protect your energy - Today’s mantra.

This will be different for everyone, but for me, I protect my energy at this time by staying away from the news. I am watching the live update everyday at 1 to keep informed, but other than that, it’s all puzzles, baking, Pinterest, singing along to Spotify (poor Ikr), creating, Netflix, and anything else that can keep my mind from wandering back to the “what' if’s”. These activities allow me to stay present and grounded.

I will be uploading another activity following this blog post, and again tomorrow, but after that, I will be taking a break from creating these for the next week to protect my creative energy. I will spend some of my creative energy on writing and illustrating my next book. I’ll be back again in a week or two with some more activities.

Are you protecting your energy?
Keep creative and kia kaha!

Cheyney xxx