Nourish Yourself - Today's Mantra

Nourish yourself. This is today’s mantra. This will mean different things to different people. I chose to use fruit and veggies because this is how I nourish myself, along with exercise, and rest. These graphics also plant an easter egg to what today’s free activity will be. Watch this space…It will be up in an hour or so.

What is something you will do today to nourish yourself?

Keep creative and kia kaha!

Cheyney xx